Download the Springfield Kettlebell HKC Flyer


Click to enlarge

What: HKC or The Hardstyle Kettlebell Instructor Certification
Workshop

· If you are interested in any of the following:

o Using Kettlebells in your own training

o Training clients or athletes with Kettlebells

o Becoming a student of Kettlebells

o Becoming a full-fledged Russian Kettlebell Instructor or RKC

· Then you MUST attend an HKC

· Space WILL be limited, so don’t procrastinate with
signing up! Go here if you’re ready!

Where: HealthTracks Training Center
4331 S. Fremont Ave.
Springfield Mo Google Map

When: Saturday, May 8, 2010 – 8:00am – 5:30pm

Who: Led by Master RKC Jeff O’Connor and assisted by RKC Brandon Hetzler
How Much: $499



So, what are the benefits of the HKC?



Here’s a short list. More can be found here.

· Perform, Teach and Employ Corrective Drills For:

o The Kettlebell Swing

o The Get Up

o The Goblet Squat

· The $$$ spent on the HKC (within 12 months of successful completion) will be discounted from a future Level I RKC Workshop!

o Pretty much 2 High-Level workshops in 1!

· Get to work with a Master RKC and multiple RKC’s in the
same setting!

· Entry Level Certification to Kettlebells

o Great way to experience Hardstyle and the RKC system!

· It’s Local!!! No added expense for travel!



Master RKC Instructor, Jeff O’Connor is one of seven Master RKC Instructors under Pavel Tsatsouline’s Russian Kettlebell Certification system. He is highly sought after for his expertise with youth athletic development. His teaching skills are unparalleled in the field which is why it is such a great honor to host such a revered instructor at the Springfield Missouri HKC!



Jeff’s Credentials Include:

· 4 Year United States Navy Veteran

· 2-Time Oklahoma’s Strongest Man

· 2001 Winner of North America’s Strongest Man, 275lb
Division

· Certified Fire Department Fitness Instructor

· Senior Russian Kettlebell Instructor

· Certified Kettlebell – Functional Movement Specialist

· IYCA Certified Youth Fitness Specialist



You may click here to find out more or contact Brandon by:

Email: Brandon at simplykettlebells@gmail.com

-or-

Phone: 405-612-8393

if you’re ready to sign up for this One-Of-A-Kind Event!

Sign up NOW!!

LET THE HARDSTYLE BEGIN!!!


Further your HKC progression by attending the Russian Kettlebell Challenge preparation and Athletic Development workshop on Sunday May 9th as Master RKC Jeff O'Connor takes you to the next level in kettlebell training.