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4 Years United States Navy

2 Time Oklahoma’s Strongest Man

2001 Winner of North America’s Strongest Man, 275lb Division (NASS)
Certified Fire Department Fitness Instructor
Master RKC
IYCA Certified Youth Fitness Specialist

Currently, my professional time is invested as a career firefighter, a youth athletic development coach, and a Master RKC.

My philosophy is pretty well summed up by explaining the name of my business

1. Most everything I teach has been stolen from someone I respect.
2. Sometimes you have to be willing to break the rules.
3. We tend to live on the fringe of society.

Although I am available to the general public, my primary focus is on the athletic development of children and adolescents. Teaching the SKILLs of strength, coordination, mobility, agility, and flexibility at the proper stages of development is the foundation for athletic performance at the highest levels.

For information regarding personal or group training, contact Jeff at

Dragondoor Instructor Page

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